BEGIN:VCALENDAR
PRODID:-//Coffey Communications/SiteAssist/Calendar//EN
VERSION:2.0
METHOD:REQUEST
BEGIN:VEVENT
DTSTART:20250828T230000Z
DTEND:20250829T000000Z
DTSTAMP:20260404T111925Z
UID:988AF36289DF43BF91C30DABE9CB5E7F@crc.scfhp.com
CREATED:20260404T111925Z
X-ALT-DESC;FMTTYPE=text/html:<p>Your mind affects how you feel, think, and act! Having a healthy mind positively impacts all other areas of your life! Improving your mental health and wellbeing means you are able to cope with life stressors, improve your physical health, have healthier relationships, and realize your full potential! Join us for a 1 hour workshop to discover relaxation and mindfulness techniques and learn about SCFHP resources that can support you on your health and wellness journey.</p>
<p>Class is open to all SCFHP members and non-members.</p>
<p>To register, click here: <a href="https://us06web.zoom.us/meeting/register/56QmIq0iTE6Bfoc5oFp7XQ#/registration#/registration" data-anchor="#/registration#/registration">Registration link</a></p>
LAST-MODIFIED:20260404T111925Z
LOCATION:Online
SEQUENCE:0
STATUS:CONFIRMED
SUMMARY:Mindfulness & You - Spanish (Online)
TRANSP:OPAQUE
BEGIN:VALARM
TRIGGER:-PT60M
DURATION:PT1M
ACTION:DISPLAY
DESCRIPTION:Mindfulness & You - Spanish (Online)
END:VALARM
END:VEVENT
END:VCALENDAR